A Healthy Start To Your Day

Is breakfast really the most important meal of the day? Maybe it's less about when you eat but what you eat. Make sure whatever you put into your body in the morning is nutritious fuel for the rest of your day!

Should You Be Counting Calories?

Everything you eat has calories, that's kind of the point. Your body needs calories for fuel! Calories are not the enemy! However, if you are eating more calories than your body can use or too many empty calories then yes you will likely gain weight. These are the reasons I no longer count calories.

Make Healthy, Easy!

It is the time of year where we all rededicate ourselves to eating healthier! Take these steps to help you make it easier to incorporate healthy choices into your everyday life.

Savory Dinner Pancakes

What to do when dinner time approaches and all you are craving is pancakes... My suggestion is to make breakfast into dinner! Savory pancakes was my delicious solution to this serious issue!

Sure to Impress Party Food

Your party is an expression of you! When planning party food, the first question you need to ask yourself is "What kind of feel am I going for?" Here are four of my tried and true party arrangement favorites! See below for recipes if you're interested or just take some inspiration with you when you go.

Vegetarian Chili

As the weather turns colder something deep inside sparks the undeniable longing for sweaters, pumpkin patches and of course warm, delicious, comfort food! Nothing says Autumn comfort food better than chili! In my families case it has to be this amazing(ly easy) homemade vegetarian chili!

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