Is breakfast really the most important meal of the day? Maybe it's less about when you eat but what you eat. Make sure whatever you put into your body in the morning is nutritious fuel for the rest of your day!
Should You Be Counting Calories?
Everything you eat has calories, that's kind of the point. Your body needs calories for fuel! Calories are not the enemy! However, if you are eating more calories than your body can use or too many empty calories then yes you will likely gain weight. These are the reasons I no longer count calories.
Make Healthy, Easy!
It is the time of year where we all rededicate ourselves to eating healthier! Take these steps to help you make it easier to incorporate healthy choices into your everyday life.
Mediterranean Hash
This weeknight favorite could not be easier, and healthy to boot!
Savory Dinner Pancakes
What to do when dinner time approaches and all you are craving is pancakes... My suggestion is to make breakfast into dinner! Savory pancakes was my delicious solution to this serious issue!
Sure to Impress Party Food
Your party is an expression of you! When planning party food, the first question you need to ask yourself is "What kind of feel am I going for?" Here are four of my tried and true party arrangement favorites! See below for recipes if you're interested or just take some inspiration with you when you go.
Pumpkin Ravioli with Apple Sage Butter Sauce
Your family will think you ordered this from a fancy restaurant. Yes it is that good! It's like Autumn in your mouth! It's a little bit spicy, a little bit sweet and all the way delicious!
Chocolate Chip-Zucchini-Banana Muffins
What is better than a soft, warm, chocolatey muffin on a cold Fall morning? How about a healthy, soft, warm, chocolatey muffin!
Tuscan Salmon with Parmesan Brussels Sprouts
Tuscan Salmon with Parmesan Brussels Sprouts! This healthy and delicious weeknight meal takes only 30 minutes start to finish!
Vegetarian Chili
As the weather turns colder something deep inside sparks the undeniable longing for sweaters, pumpkin patches and of course warm, delicious, comfort food! Nothing says Autumn comfort food better than chili! In my families case it has to be this amazing(ly easy) homemade vegetarian chili!