May is a time to raise awareness of those living with mental health issues and to help reduce the stigma surrounding getting help. Nearly 450 million people worldwide are currently living with a mental illness, yet nearly two thirds of people with a known mental illness never seek treatment. This is my story.
The 2020 pandemic lockdown removed my addiction of hiding behind makeup and gave me a better appreciation for my own natural skin. Here are some of the products I've tried and really enjoyed!
If you want to inspire some independent play outside of if you need help getting your kids off the screens and outside in the fresh air... I have just the thing!
We decided we wanted to redesign the garden we created last year. We learned a lot of lessons from last years setup and wanted to be more thoughtful this time around. These improvements will help any home garden be more successful!
I recently took my toddler on a photography adventure. I got my big camera and she got her little pink one and we went outside to explore. I provided no direction and just let her express herself however she wanted.
Like many parents, whether working or stay at home, I spend 99% of my time taking care of others and trying to fulfill their expectations. My morning time is selfish time! No one but me is allowed to dictate what this time looks like!
When Winter is on the way out and the sun begins to shine again I always feel inspired to seek out signs of Spring! Now that we are officially in the early days of Spring I challenge you to get outside and look closely for those signs of Spring!
The Spring Equinox this year is March 20th 2021! My favorite thing about the Equinox is the perfect balance! I personally find so much, power, peace and joy in the balance of it! Here are my favorite ways to celebrate! Try a few and see if the changing of the seasons change your life too!
When Winter starts to fade and every now and then a day pops up with sunshine and slightly warmer weather I start getting the itch to throw open the windows and knock down the cobwebs! Is there anything more satisfying then kicking the doom and gloom of winter out of your house with a good scrub and purge?