Crystals are so beneficial to my household. Not only is it a beautiful way to decorate it also exudes benefits to the entire family with very little effort. I have a varied assortment on my desk to help me get through my work day and during especially hard days it's nice to hold one and let the energy wash over me. But I also have stones and crystals throughout my entire house to keep energies moving smoothly.
Meal Prep Power Bowl
This meal is so filling, healthy and delicious! I love big batch meal prepped lunches! Less work and less decisions throughout my day is always appreciated. This healthy meal is easy to make and super delicious!
My Favorite Teas
My Favorite Teas
I will be sharing two vegetarian enchilada recipes that are sure to be a new loved family favorite. One is a chicken enchilada recipe where I have replaced the chicken with Jackfruit. The second recipe is more obvious. It's stuffed filled with healthy veggies and I topped mine with them too!
Mental Health Awareness
May is a time to raise awareness of those living with mental health issues and to help reduce the stigma surrounding getting help. Nearly 450 million people worldwide are currently living with a mental illness, yet nearly two thirds of people with a known mental illness never seek treatment. This is my story.
Vegetarian Red Beans & Rice
My husband is from the south. Those of you from the south will understand why this dish is a staple in our house. This weekday meal could not be easier. It's fast, easy and delicious. You can't lose!
Skin Care Routine
The 2020 pandemic lockdown removed my addiction of hiding behind makeup and gave me a better appreciation for my own natural skin. Here are some of the products I've tried and really enjoyed!
Vegetarian Shepard’s Pie
Cottage pie are some of my all time favorite comfort foods. There is just something so soothing about that warm, succulent dish. When we stopped eating meat I think I was most upset to lose this specific meal. These days though, you don't have to miss out on almost anything!
Motherhood POV (Point of View)
Motherhood looks different for everyone and yet somehow unites us all. On this blog, family is the main focus. It maybe delicious meals, parenting tips, self or home improvement inspiration but in the end the goal is to improve life for moms and families of all kinds. I asked several Moms a series of questions to get a look into the Motherhood experience from their point of view.
Throwing some of these "meat"balls into pasta takes it to another level. Plus my toddler loves them and it adds some good plant based protein into her very limited preferred diet.